Josie WoodOct 10, 2020Becoming the Safety We Can't Find Outside Us.How to be the safety that we can't find in the world.
Josie WoodMar 15, 2020Global pandemic – how to handle it from the heartHow to handle anxiety around the pandemic from the peaceful power of your heart.
Josie WoodDec 22, 2018Change and the Ever Present NowUnderneath the constant flux of change there is something still...and timeless.
Josie WoodSep 3, 2018Self-Love – Let Your Heart Help You With ThatLearn how to love yourself in the easiest, most powerful way...from your heart.