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Welcome to

the Guided and Thriving

Coaching Programme

All your information &

resources are on this page

The page will be updated as we go through the 8 weeks of the programme

Dates and Times for the Programme

Sunday 11th April from 2.00pm to 5.00pm BST

Workshop on Zoom to introduce the Heart Wisdom Guidance process we will be using in the programme. We will have a break in the middle of the session.

Please scroll down the page for the recording of this session

6 Teaching Segments on Mondays at 2.00pm BST in the Guided and Thriving Facebook Group 

These sessions will be recorded for you to watch whenever it suits you. The first one will be on Monday 12th April. The sessions will be 30 minutes of insight and inspiration to take you deeper into using your heart guidance.

6 Coaching Sessions live on Zoom on Thursdays from 7.00pm to 8.30pm BST

These Coaching sessions will be on Thursdays 15th, 22nd 29th April and 6th, 13th, 20th May 

They are your time to work through any challenges you might have, for help with applying the information from the Monday teaching segments...and anything else that you might like support with.

Here is the Zoom link and passcode to join the coaching sessions.

Join Zoom Meeting

Meeting ID: 852 2191 0107

Passcode: 631216

Sunday 30th May from 2.00pm to 5.00pm BST

Coaching Retreat with spacious time to dive deeply into the Heart Wisdom Guidance integrate everything that we have covered and to make sure you are experiencing it fully working for you. We will have a break in the middle of the session.

Here is the Zoom link and passcode to join the final coaching session.

Join Zoom Meeting

Meeting ID: 818 1538 4646
Passcode: 273062

A little note on the timing of this concluding event. It falls on the Sunday of the first Bank Holiday that hotels will be open in the UK for months...! So if this date does not work for everyone we can organise a better date.

The Facebook Group

The Facebook group is your interactive hub for the programme. There will be the additional learning segments and optional actions steps to enrich your experience of KNOWING you are guided by your heart. And I will be in the group regularly with continued support – so ask me questions, connect with each other and make the most of all the heart energy that is generated there. 

Click the image below to join or visit the Facebook Group

'Guided and Thriving Coaching Programme'

Guided and Thriving for facebook.png
Your One to One Coaching Call With Me

Everyone on the programme has a 60-minute coaching call with me which you can take at any time during the coaching programme or up to 3 months after the programme ends. You choose when you feel you will benefit from it the most.

Use this link to book your call...

'Guided and Thriving' One to One coaching call

This will take you to Acuity Scheduling where you can book and amend your appointment.

I want to do all I can to help you get the most out of this

group coaching programme. 


So if you have any questions about any aspect of it then do get in touch.

Email me on or call me on +44 (0)1943 328013


Click Here For Your Free Gift 

of the Thrive Instant Access Course
The content of this course integrates beautifully with the Guided and Thriving programme

Most of you already have both of these two other resources but I thought I'd put them here again for easy access as they are both things that we will be using during the coaching programme.


The first is The Journaling With Your Heart Collection which is a wonderful complement to the Heart Wisdom Guidance Process.

Journaling With Your Heart Collection

We will also be using the Heart Wisdom Guidance Cards which are designed to help you open up to the wise guidance of your heart.
The Heart Wisdom Guidance Cards

Call Recordings
Guided and Thriving Workshop -  Sunday 11th April
Coaching Call #1 - Thursday 15th April
Coaching Call #2 - Thursday 22nd April
Coaching Call #3 - Thursday 29th April
Coaching Call #4 - Thursday 6th May
Coaching Call #5 - Thursday 13th May
Coaching Call #5 - Thursday 20th May
Guided and Thriving Concluding Retreat - Sunday 30th May
Thank you so much for taking this journey with me that will give you the experience of knowing your path and being certain of your next you are guided by the wise and loving part of you that knows exactly what you need to thrive.
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